Quinoa soup
The soup of the altiplano on the shores of Titicaca: quinoa, potato, vegetables and a little meat, with Andean herbs. It warms the cold nights in Puno, almost 4,000 metres up.
Ingredients
- 150 g well-rinsed quinoa
- 300 g beef or lamb, diced (optional)
- 2 potatoes
- 1 carrot
- 1 onion and 2 garlic cloves
- 100 g broad beans or peas
- 1.5 l stock or water
- 1 tablespoon of ají amarillo (optional)
- Oregano, mint, cumin and salt
- 100 g fresh cheese
How to make it at home
- Fry the onion and garlic with the chilli and cumin, and brown the meat.
- Add the stock and simmer for 20 minutes.
- Add the quinoa and the diced potato and carrot, and simmer for 15 minutes.
- Add the broad beans and cook for 5 minutes more.
- Serve with diced fresh cheese, oregano and mint.
The trick: Rinse the quinoa very well to remove the saponin, which is bitter.