Gumbo
The New Orleans stew, a blend of French, African and Spanish cooking: a dark roux, the “holy trinity” (onion, celery and pepper), andouille sausage and chicken or seafood, with rice.
Ingredients
- 100 ml oil and 100 g flour (for the roux)
- 1 onion, 2 celery sticks and 1 green pepper
- 4 garlic cloves
- 500 g boneless chicken thighs
- 300 g smoked sausage (andouille or similar)
- 300 g prawns (optional)
- 1.5 l chicken stock
- 200 g okra (optional)
- Cayenne, thyme, bay leaf, salt and pepper
- White rice and spring onion
How to make it at home
- Make the roux: cook the flour in the oil over a medium-low heat, stirring constantly, for about 30 minutes, until it’s the colour of chocolate.
- Add the chopped onion, celery, pepper and garlic and cook gently for 10 minutes.
- Add the chicken in pieces, the sliced sausage, the spices and the stock little by little. Simmer gently for 1 hour.
- Add the sliced okra (if using) and the prawns for the last 5 minutes.
- Serve over white rice with chopped spring onion.
The trick: You can’t leave the roux for a second: if it burns, you have to start again.