Caldereta de langosta (lobster stew)
Menorca’s star dish, from around Fornells and Ciutadella: spiny lobster stewed in a sofrito of tomato and onion, served with slices of bread.
Ingredients
- 2 spiny lobsters
- 2 onions
- 4 ripe tomatoes
- 1 green pepper
- 3 garlic cloves
- Parsley, olive oil and salt
- 1 l fish stock
- Slices of toasted bread
How to make it at home
- Cut up the lobster, keep the coral and the juices, and brown it in oil.
- In the same oil, make a sofrito with the onion, pepper, garlic and grated tomato.
- Add the lobster and the stock, and cook for 15 minutes.
- Pound the coral with parsley and garlic, add it and cook for 5 minutes more.
- Serve in an earthenware pot with slices of bread.
The trick: In Menorca it’s eaten straight from the pot, dipping the bread in the broth.