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Pigeon Point, Tobago

Travel guide · Carnival, steelpan and the beaches of Tobago

Travelling to Trinidad and Tobago

Pigeon Point and the reefs of Tobago, Maracas Bay with its shark sandwich, one of the most famous carnivals in the Caribbean and the birthplace of steelpan and calypso. We tell you when to go, what to see and what to eat.

Updated 18 October 2026 · How we make our guides

  • Best time: from December to May
  • Where to eat: a beach stall or a doubles stand
Photo: Kp93 · CC BY-SA 3.0

Trinidad and Tobago in 30 seconds

  • The months with the fewest warnings to travel to Trinidad and Tobago are from December to May. If you can, avoid from August to October (hurricane season).
  • To eat like a local: a beach stall or a doubles stand. Don’t leave without trying: Doubles, Bake and shark, Callaloo.

Trinidad and Tobago in November

You can go, with a few caveats: hurricane season, rainy season. Book with free cancellation, take out travel insurance that covers weather events and check the National Hurricane Center’s forecasts a few days before you go.

  • November

    Hurricane season

    Hurricanes can form from June to November; August, September and October are the riskiest months. There are almost always days of heavy rain and humid heat.

    What to do: Book with free cancellation, take out travel insurance that covers weather events and check the National Hurricane Center’s forecasts a few days before you go.

  • November

    Rainy season

    Showers almost every day and humid heat; hurricanes rarely reach this far south.

    What to do: The dry season, from January to May, is the best, and carnival falls in February or March.

More destinations for November

When to travel to Trinidad and Tobago

The months with the fewest warnings to travel to Trinidad and Tobago are from December to May. If you can, avoid from August to October (hurricane season).

  1. Jan no warnings
  2. Feb no warnings
  3. Mar no warnings
  4. Apr no warnings
  5. May no warnings
  6. Jun with warnings
  7. Jul with warnings
  8. Aug with strong warnings
  9. Sep with strong warnings
  10. Oct with strong warnings
  11. Nov with warnings
  12. Dec no warnings

More destinations for those dates: where to travel in January · where to travel in February · where to travel in March · where to travel in April

  • from June to November

    Hurricane season

    Hurricanes can form from June to November; August, September and October are the riskiest months. There are almost always days of heavy rain and humid heat.

    What to do: Book with free cancellation, take out travel insurance that covers weather events and check the National Hurricane Center’s forecasts a few days before you go.

    Best time: December to April

  • from June to November

    Rainy season

    Showers almost every day and humid heat; hurricanes rarely reach this far south.

    What to do: The dry season, from January to May, is the best, and carnival falls in February or March.

What to see in Trinidad and Tobago

The cities and areas most worth your time, with their highlights. Open each one for all the places, where to stay and its day trips.

  • Tobago

    Tobago

    The quiet island, with postcard beaches, reefs and a rainforest protected since the 18th century.

    • Pigeon Point
    • Buccoo Reef
    • Main Ridge Forest Reserve
    • Englishman’s Bay
    Tobago guide
  • Scarborough

    Scarborough

    Tobago’s capital, on a hill with a fort and views over the harbour.

    • Fort King George
    • Tobago Museum
    • Botanical garden
    • Market
    Scarborough guide
  • Maracas Bay

    Maracas Bay

    Trinidad’s most famous beach, in a bay between green mountains, with its shark sandwich.

    • Maracas Beach
    • Bake and shark
    • Lookout on the coast road
    • Las Cuevas
    Maracas Bay guide

Day trips and activities

What’s most worth booking from each city. We take you straight to the best-rated tour on GetYourGuide, with its reviews and dates.

Some links are affiliate links: if you book through them, Bagintravel may earn a commission at no extra cost to you.

What to eat in Trinidad and Tobago

To eat like a local: a beach stall or a doubles stand, and order doubles or bake and shark. And don’t leave without trying:

  • Doubles

    Two fried flatbreads with curried chickpeas.

  • Bake and shark

    A fried shark sandwich with sauces.

  • Callaloo

    A soup of taro leaves and okra.

  • Pelau

    Rice with caramelised chicken and pigeon peas.

  • Roti

    A flatbread filled with curry.

  • Curry crab and dumplings

    Tobago’s signature dish.

The typical dish of Trinidad and Tobago, at home

Doubles
Photo: Grueslayer · CC BY-SA 4.0

Doubles

Trinidad’s best-loved street breakfast: two soft, fluffy fried flatbreads (bara) with curried chickpeas, tamarind sauce, cucumber chutney and hot pepper.

  • Serves 6
  • 2 h

Ingredients

  • Bara: 400 g flour, 1 teaspoon of dried yeast, 1 teaspoon of turmeric, 1 teaspoon of ground cumin, 1 teaspoon of sugar, salt and about 250 ml lukewarm water
  • 500 g cooked chickpeas
  • 1 onion and 3 garlic cloves
  • 1 tablespoon of curry powder
  • Tamarind sauce and hot pepper sauce to serve
  • Oil for frying

How to make it at home

  1. Mix the flour with the yeast, turmeric, cumin, sugar and salt, add the water and knead to a soft dough; leave to rise for an hour.
  2. Fry the onion and garlic, add the curry powder and the chickpeas with a glass of water, and cook for 20 minutes until very tender and saucy.
  3. Shape the dough into small balls and flatten them with oiled hands into thin rounds.
  4. Fry them in hot oil for a few seconds on each side, until they puff up.
  5. Lay out two bara, top with a spoonful of chickpeas, tamarind sauce and hot pepper to taste.

The trick: Order them the local way: “slight pepper” if you only want a little heat.

The typical food of each city, with a recipe

Curious facts about Trinidad and Tobago

What guidebooks don’t tell you and will help you understand the country better.

  • The steelpan, the steel drum, was invented here in the 20th century.
  • Its carnival is one of the biggest in the world.
  • Pitch Lake is the largest natural asphalt lake in the world.
  • It was Spanish for almost three centuries: hence names like Port of Spain and Maracas.
  • Tobago’s forest reserve was protected in 1776, one of the oldest in the Americas.
  • The limbo was born in Trinidad.

Traditions of Trinidad and Tobago

Customs and celebrations that will help you experience the country like a local.

  • February or March Carnival

    Monday and Tuesday before Ash Wednesday.

  • Before carnival Panorama

    The great steelpan competition.

  • October or November Divali

    The festival of lights.

  • July Tobago Heritage Festival

    The island’s traditions.

What not to do in Trinidad and Tobago

First-trip mistakes that are easy to avoid.

  • Don’t go to the parts of Port of Spain that travel advice warns against, or out at night in quiet areas.
  • Don’t leave anything on show in the car.
  • Don’t flash jewellery or your phone.
  • Don’t drive at night outside the towns.
  • Don’t touch the coral at Buccoo.
  • Don’t swim in rough seas on the north coast.

Before you go

Entry requirements depend on your passport and change: always check them with official sources before travelling.

Frequently asked questions about Trinidad and Tobago

What people search for most before travelling to Trinidad and Tobago.

What’s the best time to travel to Trinidad and Tobago?

The months with the fewest warnings to travel to Trinidad and Tobago are from December to May. If you can, avoid from August to October (hurricane season).

What to see in Trinidad and Tobago in a week?

The essentials of Trinidad and Tobago: Tobago, Scarborough and Maracas Bay. How many places fit into your days, and in what order, depends on your dates and how you get around: the Bagintravel app plans your trip day by day in a minute.

What to eat in Trinidad and Tobago?

Doubles, Bake and shark, Callaloo, Pelau, Roti, Curry crab and dumplings. To eat like a local: a beach stall or a doubles stand.

What is the typical dish of Trinidad and Tobago?

Doubles. Trinidad’s best-loved street breakfast: two soft, fluffy fried flatbreads (bara) with curried chickpeas, tamarind sauce, cucumber chutney and hot pepper.

What should you not do in Trinidad and Tobago?

Don’t go to the parts of Port of Spain that travel advice warns against, or out at night in quiet areas. Don’t leave anything on show in the car. Don’t flash jewellery or your phone.

Is it worth travelling to Trinidad and Tobago in November?

You can go, with a few caveats: hurricane season, rainy season. Book with free cancellation, take out travel insurance that covers weather events and check the National Hurricane Center’s forecasts a few days before you go.

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More guides

Guide reviewed 18 October 2026. Seasonal data, places and areas: the same ones the Bagintravel app uses. Sources and method.

Photos: cover, Kp93 (CC BY-SA 3.0). Tobago, Wikimedia Commons (Public domain). Scarborough, Bgabel (CC BY-SA 3.0). Maracas Bay, Kalamazadkhan (CC BY-SA 4.0).